Esther - Age: 35 / 2004 Venice Muscle Classic Champion - Masters Figure / below 10% bodyfat

 Cara: Age : 35 - 14 weeks post partum (plus 10 pounds lighter than pre-pregnancy weight) read testimonial

 Susan  Goal: Fat loss beginning bodyfat:19% present bodyfat: 13%

Fred Age: 31 Time: 5 weeks! Goal: Fat loss, tone muscle Pounds lost:26 / below 10% bodyfat

BEFORE AFTER  Danielle - Olympic Racewalker Age: 26 - Beginning weight: 126/20.74% bodyfat -  Present weight: 112/14.4% bodyfat
Jessica - Age 45 : lost 20 inches and 25 lbs in 3 months!	Kathy  Age: 31  Time: 6 weeks   Pounds lost :15  Inches lost: 11
Cassie: 8 weeks To Jason...a muscle genius:     You've gotten me into the best shape of my life.  Not only am I buff as hell but I feel AWESOME!...thanks to you.  These past few weeks off from training with you have been a pain because I've actually missed working out.  I can't wait to start training with you again and this time I will be recruiting some of my sorority friends! Keep up the good work!!!       ~Cassie

  Ben  -  Age: 41  Goal : Muscle gain  Pounds gained: 25

BEFORE	AFTER
Jeff  Age: 49  Time: 8 weeks   Pounds lost: 20

 

BEFORE	AFTER

 Deena Height: 5'1  Pounds lost: 11

Deena's testimonial

 I'm the kind of woman that needs to be inspired to work out.  Don't get me wrong, I enjoy it, but having someone knowledgeable, fun and who knows how to get me to get the most out of my workout time is what gets me going. That's why I started training with Jason Kozma.  I watched how he trained other men and women at the gym and I knew instantly that his genuine concern for his client's individual health and fitness needs and his sense of humor was just what I needed in a trainer. Jason gave me personalized advice on nutrition and gave me specific exercises to fit my needs.

Working out with Jason has made me more conscious of how I treat my body.  I have incorporated a much healthier, low fat diet into my lifestyle that Jason personally created for me to lean out and stay lean.  His workout's have given my body more definition than I have ever had and I feel so much better about myself.

I recently got married and let Jason know that I wanted to achieve the firmest, sexiest body possible for my wedding and honeymoon.  After 3 months of consistent training and a low fat healthy diet, he helped me to achieve that goal.  I will continue to work out with him because when I do, I know I am in good hands with a total professional.                        

Deena: Singer, actress, personal trainer

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Personal Trainer Santa Monica, Personal Fitness Training in Santa Monica